Using sound healing through the use of a didgeridoo and guitar (didgeridoo is the sound of mother earth) has many mind and health benefits. These include:

  • relaxes your mind and body by creating a meditative state and lowering your blood pressure and heart.
  • improves your breathing and reduces snoring and sleep apnea by strengthening the muscles of your upper airway.
  • boosts your immune system and reduces inflammation by stimulating the production of nitric oxide, a molecule that has anti-viral, anti-bacterial, and anti-fungal properties.
  • fosters creativity and self-expression by allowing you to explore different sounds, rhythms, and melodies.